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FITSOM is more than just a gym, we’re a purpose-driven fitness community based on Sydney’s Northern Beaches. Led by degree-qualified Sport Scientist and Exercise Physiologists Utilising allied health services whether you are living with a chronic condition or long term injury we utilise our professional expertise during our consultations to give you the guidance you need to start your training. With a strong foundation in functional movement and evidence-based training, we focus on moving your body the way it was designed to, with strength, purpose, and balance. 

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We drive to seek the BENIFITS of training  with us not just the FEATURES. While become fitter and stronger is great we want it to be applicable in your everyday life. Using mindfulness techniques and strategies to become the best version of yourself, pushing past self created barriers and working together in social aspect.

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Our classes are grounded in full-body functional training and High-Intensity Interval Training (HIIT), but that’s just the beginning. We take a 360º approach to wellness, combining fitness, and mental wellbeing to help you feel your best inside and out.

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Whether it’s an indoor session, training outdoors by the sea, or finishing with breath work and guided meditation to reset your nervous system - FITSOM is here to support both your body and your mind.

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We offer:

• Group fitness classes

• Allied health service 

• Personal training

• Corporate fitness (in person & online)

• Sports coaching

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If you're ready to train with purpose, feel supported, and become part of a community that values whole-body health - we’d love to hear from you.

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Get in touch to find out more or book your session here