Run By EP's Not PT's
-Unlimited Strength & Conditioning sessions at Fitsom
-20% OFF all Rebounder classes at Bounce Lovers
-2 Yoga/Pilates sessions at Modern Movement (Mona Vale or Balgowlah)
-1 Infrared Sauna session each week
Two group training sessions per week. Come along to any AM or PM class on our timetable to not only move the body but to also strengthen the mind.
Come along to unlimited group training sessions Monday-Thursday and any open gym sessions!
OPEN GYM MEMBER $19
Perfect for those wanting to train outside of class times or add a bit of extra training in to their schedule. Also great if you only want a 20 minute burn or a longer, slower paced session. Open to those who are confident and capable of training solo
CLASS PACKS
The 10 Class Pack provides structured, coach-led training designed to improve strength, mobility, energy levels, and overall quality of life. Sessions are supervised by Exercise Physiologists, ensuring safe, effective progression whether your goal is performance, injury prevention, or long-term health.
Ideal for individuals wanting consistency without weekly commitments.
Designed specifically for golfers wanting to improve performance, reduce injury risk, and extend their playing longevity.
These specialised sessions focus on rotational strength, mobility, balance, and power development essential for an efficient golf swing. Training is led by Exercise Physiologists who understand biomechanics and movement efficiency relevant to golf performance.
Our infrared sauna provides a gentle, therapeutic heat experience designed to support recovery, relaxation, and overall wellbeing. Unlike traditional saunas that heat the surrounding air, infrared technology warms the body directly, promoting a deeper sweat at lower, more comfortable temperatures.
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fitsom MEMBERSHIP
You can sign up for a FITSOM membership by downloading our app from the app stores below. Simply download, create your new account and select your package.
You can then use your app to book into classes, manage your membership plus receive class updates and notifications.
Our classes cater to all fitness levels and have an awesome community vibe. We deliver energy and positivity; we believe it's about strengthening the mind and the body will follow. Let's us help empower your positive thinking through health and fitness.
Do you have a question about us or our current intro trial offer? Reach out to chat through your options and what will work best for you and your lifestyle!